What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:
Mental health problems are common but help is available. People with mental health problems can get better and many recover completely.
Early Warning Signs
Not sure if you or someone you know is living with mental health problems? Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem:
Mental Health and Wellness
Positive mental health allows people to:
If you are in need of mental health support stop by the Community Center, we are located at 38 Park Way in Happy Camp. We are open Tuesday-Thursday from 9am-4pm, closed for lunch from 12pm-1pm. The Community Center contracts with Siskiyou County Behavioral Health and we can refer you to their services.
For this Article and more information: www.mentalhealth.gov/basics/what-is-mental-health/index.html
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Happy Camp Community Action, Inc. is a Non-profit organization dedicated to economic development and youth programs in Happy Camp, California and surrounding communities.
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